How to manage self-doubt

Do you doubt yourself?   There are many people that believe self-doubt to be a bad thing. Well, I disagree. I think it’s good to doubt yourself – a little. I believe it’s good to have doubts, to question everything – challenge is healthy. A little self-doubt can lead you Read more…

rock climbing

Resilience

Resilience: never give up. Fall down seven times; get up eight ~ Japanese Proverb Resilience is our ability to recover from adverse circumstances. It is our capacity to bounce back from difficult conditions, but I would argue that rather like an elastic band that is overstretched once too often, we Read more…