How to Let Go

A jellyfish contracts its body to propel itself forward. As its muscles contract, it forces water out of its bell, and as the water is ejected, the jellyfish starts to move. Why am I sharing this? Because sometimes moving forward in life can be deceptive. You do not realise it Read more…

My favourite books in 2022

I’ve read so many good books  in 2022. I thought I’d share my favourites: You Are Enough by Panache Desai is a beautiful book exploring samadhi – remembering who you truly are; a divine being. The author explores the life journey, including love, acceptance, trust and surrender. It filled my soul. I read Solve Read more…

The Power of Affirmations

I first started using affirmations over 20 years ago, after reading the books Ask and It Is Given and The Secret. Back then affirmations were largely dismissed as wishful thinking. Now, what once was thought of as woo has since been confirmed by science. What are affirmations? An affirmation is Read more…