amandahappy – Page 4 – Amanda O'Rourke Coaching

Well being

How to combat limiting beliefs

How to Combat Limiting Beliefs When I was growing up, in order to help me be more resilient, my mom used to recite the verse “sticks and stones may break my bones, but names will never hurt me” to me. I wondered at the time how this could be, when Read more…

By amandahappy, 7 years1 year ago

Fear

Top 10 tips to help you stop worrying

Are you a worrier? Here are my top 10 tips to help you stop worrying. Acknowledge the fear or concern you have. Sometimes, by just recognising the cause of the fear, the amount of worry can diminish. I used to worry that my employees would call in sick. When I Read more…

By amandahappy, 7 years1 year ago

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