shadow work – Amanda O'Rourke Coaching

Well being

Lessons from The Cookie Thief by Valerie Cox

The Cookie Thief by Valerie Cox A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop. She was engrossed in her book but happened Read more…

By amandahappy, 2 years ago

Well being

Working with your Shadow

Carl Jung first explored the notion of the shadow personality. The shadow represents those traits in your personality that you do not like or do not accept about yourself. Typically, these ugly, disowned aspects that you do not acknowledge become repressed in your mind. Shadow Work is the process of Read more…

By amandahappy, 2 years2 years ago

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